Forum Topics Exercising the physic. Preparation
raymon68
3 years ago

Exercising the Forums!  Remember the "physical exercise" too.

I think we can get stuck in the chair here reading things of sharemarkets.

So thinking we should exercise physically to maintain the physic too.

Go for a walk, cycling ect. 

and I have found the app: 7 minute workout is good.

Good preparation is part of the strategy.

Any other suggestions out there?

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Slew
3 years ago

Before I press the buy button on a stock I walk to the top the hill on live on.  Its only 20 min in total, but steep enough to get the heart going. I find the forced break gives me time to reevaluate and ensure I'm not giving into fomo/emotions/noise.  Every now and then something bubbles to the surface that I havent given enough thought or credence too and I then reevaluate from there.  I reckon your 7min app would work equally as well.

 

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